{"title":"Home page","description":null,"products":[{"product_id":"high-protein-roti-mix","title":"High Protein Roti Mix","description":"\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eTHE HIGH-PROTEIN DAILY ROTI (36g PROTEIN \/ 100g)\u003c\/b\u003e \u003ci data-path-to-node=\"8\" data-index-in-node=\"49\"\u003e1\u003c\/i\u003e\u003cem\u003e00% Plant-Based | Non-GMO Whole Wheat | Soft Tawa Texture | Zero Maida\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003eHit your daily fitness and macro goals without sacrificing your traditional meals. \u003cb data-path-to-node=\"9\" data-index-in-node=\"83\"\u003eThe Basic Co. High-Protein Atta\u003c\/b\u003e turns your everyday \u003ci data-path-to-node=\"9\" data-index-in-node=\"135\"\u003eroti\u003c\/i\u003e, \u003ci data-path-to-node=\"9\" data-index-in-node=\"141\"\u003eparatha\u003c\/i\u003e, and \u003ci data-path-to-node=\"9\" data-index-in-node=\"154\"\u003epuri\u003c\/i\u003e into a clean, power-packed source of protein.\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003eMilled from stone-ground whole wheat blended with pure soy protein isolate, vital wheat gluten, and roasted chana sattu, our functional flour delivers \u003cb data-path-to-node=\"10\" data-index-in-node=\"151\"\u003emore than 3x the protein of regular chakki atta\u003c\/b\u003e while remaining soft, pliable, and easy to roll.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"12\"\u003eWHY UPGRADE YOUR DAILY CHAKKI ATTA?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"13\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,0,0\"\u003e\u003cb data-path-to-node=\"13,0,0\" data-index-in-node=\"0\"\u003e16.2g Protein Per Roti (45g Serving):\u003c\/b\u003e Two 45g rotis deliver \u003cb data-path-to-node=\"13,0,0\" data-index-in-node=\"60\"\u003eover 32g of clean plant protein, \u003c\/b\u003ematching a double scoop of whey protein or 150g of chicken breast.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,1,0\"\u003e\u003cb data-path-to-node=\"13,1,0\" data-index-in-node=\"0\"\u003eGuaranteed Soft Tawa Texture:\u003c\/b\u003e Expertly formulated using natural plant proteins to ensure your rotis remain soft, puff gently on the tawa, and stay fresh for hours.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,2,0\"\u003e\u003cb data-path-to-node=\"13,2,0\" data-index-in-node=\"0\"\u003e100% Clean Label Nutrition:\u003c\/b\u003e Zero \u003ci data-path-to-node=\"13,2,0\" data-index-in-node=\"33\"\u003emaida\u003c\/i\u003e (bleached white flour), zero artificial fillers, zero preservatives, and no added sugars.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,3,0\"\u003e\u003cb data-path-to-node=\"13,3,0\" data-index-in-node=\"0\"\u003eSustained Energy \u0026amp; Weight Management:\u003c\/b\u003e High in natural dietary fiber and complex carbohydrates to promote fullness, curb sugar cravings, and prevent post-meal energy slumps.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,4,0\"\u003e\u003cb data-path-to-node=\"13,4,0\" data-index-in-node=\"0\"\u003eVersatile Kitchen Essential:\u003c\/b\u003e Perfect for gym-goers, weight loss diets, diabetes management, and healthy family meals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003e16g PROTEIN PER ROTI (45g SERVING)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTurn your daily meals into a clean protein source. Two rotis deliver nearly 32g+ of plant-based protein, giving you a complete high-protein meal without changing your routine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNUTRITION PER 45g ROTI:\u003cbr\u003e\u003c\/strong\u003e• Calories: 159.8 kcal\u003cbr\u003e• Protein: 16.2g \u003cbr\u003e• Total Carbs: 22.24g\u003cbr\u003e• Dietary Fiber: 3.61g\u003cbr\u003e• Fat: 0.89g\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"23\"\u003eHOW TO MAKE PERFECT HIGH-PROTEIN ROTIS\u003c\/h3\u003e\n\u003col start=\"1\" data-path-to-node=\"24\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"24,0,0\"\u003e\u003cb data-path-to-node=\"24,0,0\" data-index-in-node=\"0\"\u003eKnead:\u003c\/b\u003e Mix warm water gradually into your flour and knead into a smooth, elastic dough. \u003ci data-path-to-node=\"24,0,0\" data-index-in-node=\"88\"\u003e(Pro-tip: Knead with yogurt or milk for extra softness and an additional protein boost).\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"24,1,0\"\u003e\u003cb data-path-to-node=\"24,1,0\" data-index-in-node=\"0\"\u003eRest:\u003c\/b\u003e Cover the dough with a damp cloth and let it rest for \u003cb data-path-to-node=\"24,1,0\" data-index-in-node=\"60\"\u003e10 to 12 minutes\u003c\/b\u003e. This step is critical to fully hydrate the plant protein strands.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"24,2,0\"\u003e\u003cb data-path-to-node=\"24,2,0\" data-index-in-node=\"0\"\u003eRoll \u0026amp; Cook:\u003c\/b\u003e Roll out with a rolling pin (\u003ci data-path-to-node=\"24,2,0\" data-index-in-node=\"42\"\u003ebelan\u003c\/i\u003e) and cook on a pre-heated medium-hot \u003ci data-path-to-node=\"24,2,0\" data-index-in-node=\"85\"\u003etawa\u003c\/i\u003e. Flip when light bubbles appear and press gently to puff.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"the basic co.","offers":[{"title":"Default Title","offer_id":67723565826336,"sku":null,"price":1650.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/7995\/5232\/files\/front-white_1.png?v=1791725819"}],"url":"https:\/\/thebasicfoods.com\/collections\/frontpage.oembed","provider":"the basic co.","version":"1.0","type":"link"}